Weigh In record (no journal entry) for 23 January 2021
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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814 kcal
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Fat: 29.13g | Prot: 49.03g | Carbs: 87.33g.
Breakfast: Starbucks Café Latte (Alto), Starbucks Piadini de Claras y Espinaca con Ricotta. Lunch: FUD Jamón Pechuga de Pavo, Ciabatta, Jugo Verde. Dinner: Quesadilla. more...
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Losing 8.0 kg a Week
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jessgonzalez.gallardo's Weight History
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