Weigh In record (no journal entry) for 24 October 2013
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110.7 kg
Lost so far: 12.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2013:
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1952 kcal
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Fat: 80.79g | Prot: 68.54g | Carbs: 237.39g.
Breakfast: Blueberry Scone, Chocolate Hazelnut Cookies. Lunch: Ground Turkey, Honey Wheat Bread. Dinner: Hamburger. Snacks/Other: Peanut Butter Cup, Peanut M&M's, Peanut M&M's, Pound Cake Slices, Oats & Honey Chewy Granola Bar, Pretzels. more...
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Gaining 1.1 kg a Week
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