Weigh In record (no journal entry) for 24 January 2021
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70 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1139 kcal
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Fat: 48.63g | Prot: 114.59g | Carbs: 64.29g.
Breakfast: Банан, Замороженная Вишня, Творог 5%. Lunch: Болгарский Перец, Яйцо-Пашот, Куриное Филе. Dinner: Мир Вкуса Сыр Фрибуршен , Перекресток Буженина Запеченая. Snacks/Other: Апельсин. more...
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Losing 5.6 kg a Week
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a.dyakonova23's Weight History
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