Weigh In record (no journal entry) for 24 January 2021
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64.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1685 kcal
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Fat: 64.43g | Prot: 88.12g | Carbs: 199.99g.
Breakfast: Great Value Jarabe Sabor Chocolate sin Azúcar, D'Gari Maple sin Azúcar, Pronto Hot Cakes Tradicionales, Svetia Stevia, Café. Lunch: Pan de Ajo, Starbucks Ensalada Frutos Rojos, Camarones Fritos o Apanados, Maíz Amarillo Dulce (Granos en la Mazorca, sin Sal, Congelados, Escurridos, en Conserva), Knorr Arroz a la Mexicana, Camarones, Knorr Caldo de Camarón, Pepino (Pelado), Clemente Jacques Chipotles Molidos, Col, Doña Jovita Marlin, las Autenticas Tostadas Naranjo Colima Tostadas Deshidratadas , Michelob Ultra Cerveza, Cerveza. Snacks/Other: La Michoacana Paleta de Hielo. more...
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Losing 3.3 kg a Week
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krisnat26's Weight History
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