Weigh In record (no journal entry) for 24 January 2021
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48.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1708 kcal
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Fat: 41.24g | Prot: 53.31g | Carbs: 287.83g.
Lunch: Bio Organic Ravioli Ripieni Patate e Funghi Porcini, Bonduelle Insalata Mista, Hamby Polpette di Carne Bovina, Selex Carote, Lavazza Caffè, Conad Patate . Dinner: Mela, Pizza al Taglio 🍕. more...
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Losing 0.8 kg a Week
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Francim76's Weight History
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