Weigh In record (no journal entry) for 24 January 2021
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70.6 kg
Lost so far: 3.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1125 kcal
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Fat: 51.38g | Prot: 63.17g | Carbs: 104.72g.
Breakfast: Sementes de Linhaça. Lunch: Sementes de Linhaça, Sopa de Legumes sem Batata, Ovo Cozido, Arroz Branco. Dinner: Aurada Tortitas de Arroz, Auchan Tostinhas, Milsani Queijo Quark Magro, Cebolas, Nixe Atum em Azeite, Sementes de Linhaça, Sopa de Legumes sem Batata. Snacks/Other: Santiago Queijo Fresco Magro, Aurada Tortitas de Arroz. more...
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Losing 0.7 kg a Week
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Azeitona99's Weight History
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