Weigh In record (no journal entry) for 24 January 2021
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82.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2021:
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1015 kcal
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Fat: 41.59g | Prot: 44.06g | Carbs: 117.43g.
Breakfast: Banane. Lunch: Charles & Alice Compote Pommes Abricots Bergeron, Saveurs de Nos Régions Langres AOP, Baguette, Thiriet Tomates Farcies. Dinner: Maxwell House Capuccino, Pomme, Carrefour Yaourt Brassé Nature, soupe taï aux crevettes. Snacks/Other: Monoprix Beurre Doux, Biscotte. more...
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2426 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Reading - 2 hours. more...
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Gaining 0.1 kg a Week
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