Weigh In record (no journal entry) for 24 January 2021
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98.1 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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927 kcal
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Fat: 57.30g | Prot: 39.87g | Carbs: 69.20g.
Lunch: Melkan Smeerkaas 20+ Naturel, Aldi Rijstwafels met Zeezout, Melkan Smeerkaas Sambal. Dinner: Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Boerenkool (Vers), Unox Gelderse Rookworst. more...
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Gaining 0.9 kg a Week
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manisha548's Weight History
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