Weigh In record (no journal entry) for 24 January 2021
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1536 kcal
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Fat: 29.35g | Prot: 57.17g | Carbs: 257.14g.
Breakfast: Queensberry Geléia de Morango, Panco Pão Sovado, Melitta Café sem Açúcar . Lunch: Oliveira Doce de Banana Cremoso, Cenouras, Salada de Folhas, Suco de Abacaxi, Sufresh Suco de Maçã, Friboi Lagarto, Arroz Branco (Cozido). Dinner: Aurora Suco de Uva Integral, Omelete ou Ovos Mexidos com Queijo, Arroz Branco (Cozido), Cenouras. Snacks/Other: Banana Prata, Visconti Pão de Forma Integral, Melitta Café sem Açúcar , Tirolez Requeijão Cremoso, Sol Gelatina de Morango. more...
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2132 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 32 minutes, Caminhada - 28 minutes. more...
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Gaining 1.1 kg a Week
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carolinadmm's Weight History
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