Weigh In record (no journal entry) for 24 January 2021
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103.1 kg
Lost so far: 3.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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758 kcal
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Fat: 20.17g | Prot: 48.65g | Carbs: 111.90g.
Breakfast: Свекла Вареная. Lunch: Мцыри Чурчхела с Лесным Орехом, Куриное Филе на Пару, Мираторг Мексиканская Смесь, Мираторг Мексиканская Смесь. Dinner: Савушкин Продукт Творожок Кокос-Миндаль. more...
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steady weight
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