Weigh In record (no journal entry) for 24 January 2021
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77 kg
Lost so far: 5.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2563 kcal
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Fat: 93.72g | Prot: 91.23g | Carbs: 339.91g.
Breakfast: Soprole Protein+ | Yoghurt Batido Natural Endulzado , Café Instantáneo . Lunch: Unimarc Aceite Vegetal , Tomates, PF Carne Molida, Tortilla de Zanahoria, Arroz Blanco. Dinner: Fajitas de Pollo y Verduras. Snacks/Other: Costa NIK | Oblea con Crema Sabor Bocado , Colun Yoghurt Light, Café Gold Café Descafeinado, Costa Crackelet , Café Gold Café Descafeinado, Café Gold Café Descafeinado, Lipton Té Verde Sabor Frutos Rojos, Magdalena, Café Instantáneo , Chamonix Helado de Piña, Manzana Verde, Lipton Té Verde Sabor Frutos Rojos. more...
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Gaining 0.1 kg a Week
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JulioJPegna's Weight History
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