Weigh In record (no journal entry) for 24 January 2021
|
61.5 kg
Lost so far: 3.5 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1791 kcal
|
Fat: 76.00g | Prot: 71.06g | Carbs: 206.90g.
Breakfast: Caffè (dalla Moca), Pasticcini. Lunch: Focaccia, Involtini di Carne, Lidl Salsiccia Luganega di Suino Arrotolata, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Pere, Pizza Fatta in Casa. Snacks/Other: Tè Verde, Castagnole, Tisana (diverso da Camomilla, Infuso), Ehrmann Skyr. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucreziazaldini's Weight History
|