Weigh In record (no journal entry) for 24 January 2021
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99.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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821 kcal
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Fat: 24.12g | Prot: 21.91g | Carbs: 137.21g.
Breakfast: Benecol Kasvisrasvalevite, Kirsikkatomaatit, Hapankaali (Säilötty, Koko Sisältö), Taateli (Medjool), Brunberg Sokeriton Suklaa, Maitokahvi, Kanelipulla, Vaasan Ruispalat. Lunch: Kanakastike, Riisi (Valkoinen, Kypsennetty). more...
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Losing 0.4 kg a Week
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sydney.jo.'s Weight History
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