Weigh In record (no journal entry) for 24 January 2021
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70.5 kg
Lost so far: 1.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1184 kcal
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Fat: 59.41g | Prot: 46.48g | Carbs: 114.61g.
Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk, Milbona Creamy Raspberry Yogurt, Tesco Juicy Pineapple Chunks, Tesco Pineapple Juice. Lunch: Tesco Half Fat Creme Fraiche, Waitrose Apple Tart, Tesco Roasted Winter Vegetables , Chicken Breast. Dinner: Banana Cake without Icing. Snacks/Other: Costa Coffee Skimmed Americano (Primo), Tea with Skimmed Milk, Pecans. more...
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Losing 1.1 kg a Week
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Tabatha307's Weight History
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