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Taux de graisse: 15.3% (soit 12.68kg)
Taux de muscle: 48.6% (soit 40.29kg)
Taux d'eau: 65.2%
Os: 3.2kg
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82.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2013:
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3503 kcal
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Fat: 86.45g | Prot: 344.29g | Carbs: 326.58g.
Breakfast: Leche (sin Grasa o Descremada, Fortificada con Calcio), Quaker Flocons d'avoine, Myprotein Total Oats & Whey. Lunch: Impact Whey Protein, Leche (sin Grasa o Descremada, Fortificada con Calcio), Cell-Tech Pro Series, Impact Whey Protein, Leche (sin Grasa o Descremada, Fortificada con Calcio), Myprotein Pulse V4, Myprotein Creapump. Dinner: Bedtime Extreme, Leche (sin Grasa o Descremada, Fortificada con Calcio). Snacks/Other: Auchan Nuggets de Poulet. more...
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Gaining 1.1 kg a Week
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Mr_Kincaid's Weight History
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