Weigh In record (no journal entry) for 24 January 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1457 kcal
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Fat: 70.02g | Prot: 65.35g | Carbs: 147.10g.
Breakfast: Fiorentini Peanut Butter, Latte Parzialmente Scremato, Banana, Molino Rossetto Farina d'avena. Lunch: Olio Extra Vergine di Oliva, Salsa di Soia, Miele, Esselunga Riso Basmati , Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Fagiolini Verdi, Aia Bon Roll Cime di Rapa e Pancetta Affumicata. Snacks/Other: Dolciando & Dolciando Cioccolato Fondente 75%. more...
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1916 kcal
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Exercise:
Circuit Training - 50 minutes, Sleeping - 23 hours and 10 minutes. more...
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Losing 0.5 kg a Week
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jaqueline de luca's Weight History
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