Weigh In record (no journal entry) for 24 January 2021
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1587 kcal
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Fat: 45.54g | Prot: 86.22g | Carbs: 201.09g.
Breakfast: Rovagnati Snello Prosciutto Cotto, Mulino Bianco Fette Biscottate le Cereali, Coop Zucchero di Canna Integrale, Caffè Espresso, Conad Latte Intero UHT. Lunch: Rovagnati Snello Prosciutto Cotto, Pangrattato, Olio Extra Vergine di Oliva, Patate Crude, Orogel Carciofi in Spicchi, Baguette, Parmigiano (in Pezzi), Carne di Petto di Tacchino. Dinner: San Carlo Patatine 1936, De Cecco Gramigna , Orogel Minestrone Leggerezza. Snacks/Other: Arance, Kefir. more...
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Gaining 0.4 kg a Week
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chiara-ca's Weight History
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