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Da motiviert doch glatt weiter zu machen. 😊
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68.4 kg
Lost so far: 0.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1220 kcal
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Fat: 46.36g | Prot: 34.39g | Carbs: 175.10g.
Breakfast: Heidelbeermarmelade, Arla Buko mit Skyr, Milbona Sødergården Ungesalzen, Roggenbrötchen. Lunch: REWE Reiswaffel. Dinner: Burger King Pommes Frites Sauce, Burger King Whopper Jr. . Snacks/Other: Thoks Feinste Eierschecke. more...
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Losing 2.8 kg a Week
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PeggyK2019's Weight History
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