Weigh In record (no journal entry) for 24 January 2021
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76 kg
Lost so far: 5.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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765 kcal
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Fat: 29.61g | Prot: 35.51g | Carbs: 97.67g.
Breakfast: Vitanella Napój Sojowy Naturalny, Kiwi, Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Banan, Arbuz, Vital Fresh Szpinak Baby, Sante Chia Nasiona Szałwii Hiszpańskiej. Lunch: Zupa Grzybowa. Dinner: Domowe Zupa Krupnik. Snacks/Other: Lidl Gruszka. more...
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Losing 0.8 kg a Week
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Joasia123456's Weight History
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