Weigh In record (no journal entry) for 24 January 2021
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78.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1731 kcal
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Fat: 78.73g | Prot: 36.31g | Carbs: 206.15g.
Breakfast: Бургер Кинг Пирожок с Вишней, Бургер Кинг Фиш Ролл. Lunch: Бургер Кинг Картофель Фри, Раф Кофе. Snacks/Other: Раф Кофе. more...
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Losing 1.6 kg a Week
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drgeneral's Weight History
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