Weigh In record (no journal entry) for 24 January 2021
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89.7 kg
Lost so far: 45 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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212 kcal
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Fat: 12.70g | Prot: 13.20g | Carbs: 11.10g.
Lunch: Теремок Уха из Форели по-Фински. more...
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Losing 1.6 kg a Week
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oykovenko's Weight History
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