Weigh In record (no journal entry) for 24 January 2021
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69.9 kg
Lost so far: 1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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867 kcal
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Fat: 34.67g | Prot: 42.48g | Carbs: 100.43g.
Breakfast: Овсяная Каша на Воде, Сыр Бри. Lunch: Суп Куриный с Кусочками (Консервы). Dinner: Сыр Фета, Капустный Салат, Тоненький Ломтик Поджаренного Хлеба, Сыр Бри. Snacks/Other: Апельсин. more...
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Losing 0.1 kg a Week
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nastia13t's Weight History
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