Weigh In record (no journal entry) for 23 January 2021
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47.2 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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812 kcal
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Fat: 47.09g | Prot: 56.14g | Carbs: 43.64g.
Lunch: 中華 板豆腐, Burger King 雙層火烤牛肉堡, 腐竹, 太和殿 麻辣鍋, A菜. more...
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Gaining 4.9 kg a Week
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yama7588's Weight History
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