Weigh In record (no journal entry) for 24 January 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1396 kcal
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Fat: 79.36g | Prot: 54.26g | Carbs: 125.57g.
Breakfast: Кофе с Молоком, Сливочное Масло, Гречка. Lunch: Творожная Запеканка ПП. Dinner: Свекла Вареная, Салат из Помидоров и Огурцов, Кабачки Жареные, Часар Котлеты Свино-Говяжьи. Snacks/Other: Мандарины, Яблоко. more...
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Gaining 5.6 kg a Week
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OlgaTsvetok's Weight History
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