Weigh In record (no journal entry) for 24 January 2021
|
58.7 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1277 kcal
|
Fat: 43.31g | Prot: 55.87g | Carbs: 166.71g.
Breakfast: Misura Brioche, Centrale del Latte di Brescia Latte Parzialmente Scremato senza Lattosio. Lunch: Pane Integrale, Carote (Surgelate), Burro, Barilla Pasta Integrale Spaghetti. Dinner: Petto di Pollo, Auchan Olio Extravergine di Oliva , Pane Integrale, Zucchine Grigliate. Snacks/Other: Zespri Kiwi Green, Le Fruttine Pera. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margheritamarchetti9's Weight History
|