Weigh In record (no journal entry) for 24 January 2021
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93.3 kg
Lost so far: 22.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1202 kcal
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Fat: 50.24g | Prot: 61.26g | Carbs: 125.37g.
Breakfast: Aldi Filet Americain, Gekookt Ei, Milner Slankie 20+ Jong Belegen, Becel Light, Harde Broodjes. Dinner: Honig Groentesoep, Jumbo Verse Soepballen, Jumbo Fijne Soepgroente, Honig Vermicelli, Harde Broodjes. Snacks/Other: Ekoplaza Bananenchips. more...
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Losing 1.4 kg a Week
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E.lena90's Weight History
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