Weigh In record (no journal entry) for 24 January 2021
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98.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1209 kcal
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Fat: 32.50g | Prot: 125.91g | Carbs: 102.53g.
Breakfast: Maxler Протеин Pro Blend, Вареное Яйцо, Котлеты из Куриной Грудки. Lunch: Котлеты из Куриной Грудки, Гречневая Крупа (Вареная, Жареная). Dinner: Maxler Протеин Pro Blend. Snacks/Other: Мёд. more...
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Losing 0.7 kg a Week
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all capone's Weight History
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