Weigh In record (no journal entry) for 24 January 2021
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76 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2397 kcal
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Fat: 89.53g | Prot: 115.89g | Carbs: 250.59g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Coop Focaccia Farcita. Dinner: Vino Bianco da Tavola, Ciccioli, Focaccia, Dal Salumiere Prosciutto Crudo , Olio Extra Vergine di Oliva, Carne di Coniglio, Patate al Forno, Pane Bianco, Moretti Birra 4,6%. Snacks/Other: Fragole, McVitie's Digestive, Novi Cioccolato Fondente Extra, Crema Pasticcera. more...
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Gaining 4.2 kg a Week
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lenzigiacomo's Weight History
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