Weigh In record (no journal entry) for 24 January 2021
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90.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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370 kcal
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Fat: 9.92g | Prot: 3.84g | Carbs: 73.01g.
Breakfast: Оливковое Масло, Соленые Огурцы с Укропом, Свеклы, Морковь. Snacks/Other: Nestle Kit Kat Mini, Яблоко, Финик. more...
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Losing 3.5 kg a Week
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Shush1992's Weight History
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