Weigh In record (no journal entry) for 24 January 2021
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61 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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373 kcal
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Fat: 16.68g | Prot: 19.19g | Carbs: 35.90g.
Breakfast: Чай с Сахаром, Первый Хлебокомбинат Батон Молочный , Пестравка Сыр Российский, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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tomoshover's Weight History
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