Weigh In record (no journal entry) for 24 January 2021
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60.8 kg
Lost so far: 19.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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961 kcal
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Fat: 31.99g | Prot: 72.25g | Carbs: 97.09g.
Lunch: Сахар, Коровкино Сметана 15%, Молочная Ферма Творог Деревенский 5%. Dinner: Сахар, Чернослив, Коровкино Сметана 15%, Красная Цена Творог 1,8%. Snacks/Other: Natur Foods Чернослив без Косточек , Sen Soy Соус Тайский Чили, Жареное Яйцо без Жира. more...
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Losing 5.6 kg a Week
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Secret Profile's Weight History
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