Weigh In record (no journal entry) for 24 January 2021
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95 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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280 kcal
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Fat: 9.31g | Prot: 7.55g | Carbs: 43.35g.
Breakfast: Mandarine, Ja! Milch 3,5%, Honig, Ja! Kokosraspeln, Gut & Günstig Sultaninen, Haferflocken. more...
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Losing 4.2 kg a Week
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sweetmiwu's Weight History
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