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66.90
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1711 kcal
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Fat: 60.98g | Prot: 84.18g | Carbs: 213.51g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Sari Roti Roti Tawar Gandum (2). Lunch: Telur Rebus, Jengkol, Sup Ayam, Nasi Putih. Dinner: Pakcoy, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Jengkol, Telur Dadar, Nasi Putih. Snacks/Other: Garuda Kacang Kulit, Cimory Yogurt Drink Lychee, Kue Talam, Salak, Tong Tji Tematik INSTANT Matcha Latte, Inaco Jelly. more...
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Losing 1.1 kg a Week
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seetiedi's Weight History
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