Weigh In record (no journal entry) for 24 January 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
507 kcal
|
Fat: 17.83g | Prot: 32.61g | Carbs: 53.87g.
Breakfast: Вареное Яйцо, Слабое Кофе с Сахаром. Lunch: Чай с Молоком, Хлеб Бородинский, Борщ с Говядиной. Dinner: Чай с Молоком и Сахаром, Хлеб Бородинский, Капуста Тушеная с Курицей. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alievalorena's Weight History
|