Weigh In record (no journal entry) for 24 January 2021
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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335 kcal
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Fat: 21.15g | Prot: 21.04g | Carbs: 15.95g.
Breakfast: ВкусВилл Чай с Лимоном, Шакшука. Dinner: Кальмар Отварной. more...
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Losing 0.5 kg a Week
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kinggkongg1996's Weight History
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