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體脂21.4
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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293 kcal
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Fat: 14.91g | Prot: 25.77g | Carbs: 10.63g.
Breakfast: 7-11 熱美式(大), 健康廚房 柚香檸檬, 萬歲牌 無調味綜合堅果, 生菜, 小番茄（葡萄形狀）, Costco 毛豆, 林鳳營 低脂鮮乳, 綠巨人 (Green Giant) 金玉雙色玉米粒, Costco 科克蘭雞肉罐頭, 雞蛋. more...
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Losing 0.7 kg a Week
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Yihui Wu's Weight History
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