salonpashott's Journal, 24 Jan 21

haid januari day 2 no workout 2day
66 kg Lost so far: 8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
728 kcal Fat: 36.22g | Prot: 37.82g | Carbs: 66.52g.   Lunch: Pizza Keju (36 cm, Kerak Tipis), Tahu Goreng, Makaroni Cemcem, Tempe Orek. more...
Losing 7 kg a Week

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salonpashott's Weight History


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