Weigh In record (no journal entry) for 23 January 2021
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2023 kcal
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Fat: 65.51g | Prot: 93.11g | Carbs: 262.42g.
Breakfast: Club Social Pizza Mussarela, Ovo, Visconti Torradinha Canapé, Café com Açúcar. Lunch: Peito de Frango, Macarrão Fresco (Cozido). Dinner: Pizza Portuguesa. Snacks/Other: McDonald's McColosso Chocolate, Suco de Laranja Natural, Mini Kalzone Kalzone de Brócolis. more...
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Gaining 0.1 kg a Week
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ana tais's Weight History
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