Weigh In record (no journal entry) for 24 January 2021
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47.8 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1510 kcal
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Fat: 43.96g | Prot: 46.77g | Carbs: 243.32g.
Breakfast: Sweet or Dark Chocolate. Lunch: Oats . Dinner: Plain Pancakes. more...
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Losing 3.5 kg a Week
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gabynori16's Weight History
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