Feeling good about the weight loss, not a lot of hunger as I'm eating quality keto oriented foods, low glycemic. Garlic and butter red shrimp with brocolli for lunch today. I will go for a bike ride by the beach and hit the gym equipment and clean out the garage today.
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89.4 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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