Weigh In record (no journal entry) for 22 January 2021
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75.9 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1183 kcal
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Fat: 41.54g | Prot: 37.85g | Carbs: 158.56g.
Breakfast: Hacendado Galletas Digestive, Café Espresso, Milbona Leche de Soja. Lunch: Hacendado Salsa Napolitana, Gallo Pasta sin Gluten. Dinner: Aceite de Oliva, Espinacas Cocidas (Frescas), Freskibo Hamburguesa de Salmón y Merluza. Snacks/Other: Manzana Verde, Lipton Tea Vanilla Caramel, Banana. more...
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Gaining 0.1 kg a Week
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micheleiurillo's Weight History
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