irinaonofreiciuc2's Journal, 23 Jan 21

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Weigh In record (no journal entry) for 23 January 2021

53 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:

1105 kcal

Fat: 49.71g | Prot: 41.25g | Carbs: 128.33g. Breakfast: Капучино. Lunch: Гречка Отварная, Соленья, Вареное Яйцо. Dinner: Котлета Свиная, Гречка Отварная. Snacks/Other: Роллтон Вермишель , Киви. more...

1347 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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irinaonofreiciuc2's Journal, 23 Jan 21

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irinaonofreiciuc2's Weight History