Weigh In record (no journal entry) for 23 January 2021
|
57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
2089 kcal
|
Fat: 93.79g | Prot: 95.40g | Carbs: 220.27g.
Breakfast: Рогачев Сгущённое Цельное Молоко с Сахаром, Кофе. Lunch: Пиканта Кабачковая Икра, Толстолобик Жареный. Dinner: Мёд, Глобус Сардельки, ВкусВилл Сыр Мягкий Бри, Кофе, Геркулес Овсяные Хлопья. Snacks/Other: Урбеч Арахисовая Паста. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuriza@gril's Weight History
|