Weigh In record (no journal entry) for 23 January 2021
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105.2 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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391 kcal
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Fat: 19.28g | Prot: 13.00g | Carbs: 45.00g.
Breakfast: Land O'Lakes Light Butter, Clifty Farm Country Meats Country Center Ham Slices, Pillsbury Golden Layers Buttermilk Biscuits. more...
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Losing 0.2 kg a Week
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greg27607's Weight History
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