Weigh In record (no journal entry) for 23 January 2021
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80.6 kg
Lost so far: 12.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1243 kcal
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Fat: 39.85g | Prot: 80.68g | Carbs: 140.88g.
Breakfast: Papaya. Lunch: Beef Meatballs, Chili, Indomie Rasa Soto Mie. Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih, Chicken Breast (Skin Not Eaten). Snacks/Other: Fitbar Fitbar Tiramisu Delight, Rengginang Ketan. more...
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Losing 1.0 kg a Week
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ika dina maharani's Weight History
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