Weigh In record (no journal entry) for 23 January 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1216 kcal
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Fat: 49.81g | Prot: 83.00g | Carbs: 113.60g.
Breakfast: Huevo Frito, Palta Hass, Café, Sary Arepa de Maíz Casera, Cuajada. Lunch: Palta Hass, Antillana Filete de Tilapia. Dinner: Huevo Cocido, Huevo Cocido. Snacks/Other: Herpo, Sascha Fitness Whey Protein, Nutramerican Callagen Stack W. more...
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Losing 7.7 kg a Week
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Leana Rueda's Weight History
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