Weigh In record (no journal entry) for 23 October 2013
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75.6 kg
Lost so far: 5.3 kg.
Still to go: 14.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2013:
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1215 kcal
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Fat: 97.33g | Prot: 69.23g | Carbs: 14.69g.
Breakfast: Cinnamon Cheese Danish Atkins Rolls, Mrs. Renfro's Hot Jalapeno Green Salsa, Sour Cream, Cheddar Cheese, Egg, Butter. Lunch: Monterey Jack Cheese, Cheddar Cheese, Dry or Hard Salami. Snacks/Other: Trader Joe's Bruschetta. more...
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steady weight
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robertamae's Weight History
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