Andreia Nunes's Journal, 23 Jan 21

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Weigh In record (no journal entry) for 23 January 2021

63.9 kg Lost so far: 1.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:

602 kcal

Fat: 24.67g | Prot: 21.37g | Carbs: 74.12g. Breakfast: Ovo Frito, Nestlé Leite Ninho, Gold Achocolatado em Pó Diet, AdeS Leite de Soja Sabor Vitamina de Coco. Snacks/Other: Cobertura Glacê Branca, Bolo Branco (sem Cobertura Glacé). more...

760 kcal

Exercise: Weight Training (moderate) - 1 hour, Treadmill - 40 minutes, Google Fit - 22 hours and 20 minutes. more...

Losing 0.4 kg a Week

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Andreia Nunes's Journal, 23 Jan 21

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Andreia Nunes's Weight History