yvonnekeijzer's Journal, 23 Jan 21

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Weigh In record (no journal entry) for 23 January 2021

93 kg Lost so far: 4 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 January 2021:

594 kcal

Fat: 16.28g | Prot: 50.16g | Carbs: 59.91g. Breakfast: Body & Fit Low Calorie Meal Women. Lunch: Body & Fit Low Calorie Bar Caramel. Dinner: Ijsbergsla, Coop Kabeljauwburger. Snacks/Other: Koffie met Melk, Koffie met Melk, Pickwick Groene Thee , Bio+ Groene Thee . more...

2314 kcal

Exercise: Vacuuming - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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yvonnekeijzer's Weight History

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yvonnekeijzer's Journal, 23 Jan 21

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yvonnekeijzer's Weight History