Weigh In record (no journal entry) for 23 January 2021
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65.2 kg
Lost so far: 20.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1021 kcal
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Fat: 63.91g | Prot: 34.35g | Carbs: 78.96g.
Breakfast: Бутерброд с Маслом и Сыром, Драники. Lunch: Вареное Яйцо, Вермишель, Куриный Бульон. Dinner: Сыробогатов Колбасный Сыр, Салат Овощной с Маслом. more...
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Gaining 4.2 kg a Week
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alyona4277's Weight History
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